Off Season Training 2025 – 2026

CT Grizzlies Off Season Training provides current members an awesome opportunity to work with our coaching staff throughout the off season and improve on fundamental skill development and technique.

Program Highlights:

• High intensity drills
• Building on lacrosse IQ
• Developing fundamental skill development and technique
• Having fun with peers!
• Working with different members of CT Grizzlies staff!
• Strength & conditioning training for 7th/8th graders
• Conditioning for high school clinics

YOUTH DATES & TIMES:

2034’s/2035’s :

FRIDAYS: 20 Weeks

• September - 5th, 12th, 19th, 26th
• October 3rd, 10th, 17th, 24th
• November 7th, 14th, 21st
• December 5th, 12th, 19th
• January 9th, 16th, 23rd, 30th
• February 6th, 13th

TIME: 5:30 PM - 6:30 PM

2033’s/2032’s:

FRIDAYS: 20 Weeks

• September - 5th, 12th, 19th, 26th

• October 3rd, 10th, 17th, 24th
• November 7th, 14th, 21st
• December 5th, 12th, 19th
• January 9th, 16th, 23rd, 30th
• February 6th, 13th

TIME: 4:30 PM - 5:30 PM

2031’s:

MONDAYS: 20 Weeks

• September 8th, 15th, 21st, 29th
• October 6th, 12th, 20th, 27th
• November 3rd, 10th, 17th, 24th
• December 1st, 8th, 15th
• January 5th, 12th, 26th
• February 2nd, 9th

TIME: 4 PM - 5:30 PM

WEDNESDAYS: 12 Weeks

• November 5th, 12th, 19th
• December 3rd, 10th, 17th
• January 7th, 14th, 21st, 28th
• February 4th, 11th

TIME: 4 PM - 5:30 PM

2030’s:

MONDAYS: 20 Weeks

• September 8th, 15th, 21st, 29th
• October 6th, 12th, 20th, 27th
• November 3rd, 10th, 17th, 24th
• December 1st, 8th, 15th
• January 5th, 12th, 26th
• February 2nd, 9th

TIME: 3:30 PM - 5 PM

WEDNESDAYS: 12 Weeks

• November 5th, 12th, 19th
• December 3rd, 10th, 17th
• January 7th, 14th, 21st, 28th
• February 4th, 11th

TIME: 4 PM - 5:30 PM

YOUTH GOALIE CLINICS:

WEDNESDAYS: 12 Weeks

• November 5th, 12th, 19th
• December 3rd, 10th, 17th
• January 7th, 14th, 21st, 28th
• February 4th, 11th

TIME: 4 PM - 5 PM

HIGH SCHOOL DATES & TIMES

SATURDAYS/SUNDAYS - 17 Weeks

SUNDAYS: 9 Weeks

• September 7th, 14th, 21st, 28th
• October 5th, 12th, 19th, 26th
• November 2nd

TIME: 5 PM - 6:30 PM

SATURDAYS: 8 Weeks

• December 6th, 13th, 20th
• January 3rd, 10th, 24th, 31st
• February 7th

TIME: 10 AM - 11:30 AM

TUESDAYS: 10 Weeks

• November 25th
• December 2nd, 9th, 16th
• January 6th, 13th, 20th, 27th
• February 3rd, 10th

TIME: 6 PM - 7 PM